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Before you jump to Aloevera curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Now and then, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You can do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Your drink ought to be water or juice or milk. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. One portion of soda is eight oz.. That portion could contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is typically a minimum of twenty ounces. Thirty ounces, however, is much more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or normal water.
Logic says that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to aloevera curry recipe. You can have aloevera curry using 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Aloevera curry:
- Provide 2 Aloevera sticks
- Use 1 tbsp grated coconut
- Prepare 2 tsp Oil
- Take 2 tsp Ghee
- Provide 2 tsp Besan/gram flour
- Get 1/2 tsp Curry powder
- Take 1/2 tsp turmeric powder
- Prepare 1/2 tsp Cumin seeds
- Use 1/2 tsp Red chilli powder (Kashmiri)
- Use to taste Salt
- You need 2 Tomatoes medium(chopped)
- Provide 2 Onion medium(chopped)
- Take 6-7 Garlic cloves(chopped)
- Use 3 (whole) Dry Red Chillies
- You need 1/2 glass Green juice (Coriander,basil&mint leaves juice
- You need 1/2 glass Sweet buttermilk
- Take 1 tsp Coriander powder
Instructions to make Aloevera curry:
- Cut 2 leaves of aloe vera from garden &soak it in water for 30 minutes,Change the water after 15 minutes,.Do this twice.Soak for another 5-10 minutes in clean water after changing the water second time.Peel the skin of aloe vera &cut the aloe gel into pieces. Soak the aloe gel pieces in water.Wash it properly 6-7times with water.
- Turn on gas & place the pan on it.Add 2tsp oil,heat oil in a pan add red chili & cumin seeds crackle,add chopped garlic,chopped onions & sauté for 2 minutes.Now add chopped tomatoes mix well.
- Now add aloe gel pieces in the pan&mix everything properly,Add salt, coriander powder,curry powder,turmeric,& grated coconut.Mix well.
- Add gram flour in the green juice properly & pour this juice in the pan.Mix all the ingredients properly & let it cook for 5 minutes on low flame,(cover the pan with lid.) open the lid,add sweet buttermilk & cook for another 1-2 minutes.Switch off the flame.
- Curry is ready.Serve it in a bowl & decorate with hot ghee,&kashmiri red chili powder.
- Instead of sweet buttermilk,we can also use coconut milk.very tasty & healthy curry.Eat with rice, chapati etc.
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