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Before you jump to Red Pigeon Peas Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you only want to visit the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Select a drive through for a restaurant which is known for catering to people with healthier palates. Arby’s as an example, is void of burgers. You may have roast beef sandwiches, wraps and salads as an alternative. Wendy’s, obviously, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried everything.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through now and then. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to red pigeon peas curry recipe. To cook red pigeon peas curry you only need 18 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Red Pigeon Peas Curry:
- Prepare 2 cups cleaned & washed red pigeon peas
- You need 1 large onion finely chopped
- Take 1 tomato puree
- Take 1 tsp Ginger-garlic paste
- Provide 1 tsp Garam masala
- You need 1 tsp cumin powder
- Use 1 tsp coriander powder
- Prepare 1 tbsp curry powder
- You need 1 pinch asafoetida
- You need 5-6 curry leaves
- Get 1 tsp green chilli paste
- Prepare 1 1 /2 tsp red chilli powder
- Use 1/4 tsp turmeric powder
- Take 1 tsp mustard seeds
- Take 1/2 tsp cumin seeds
- You need 3 tbsp sunflower oil
- You need to taste Salt
- You need 2 tbsp finely chopped coriander leaves
Steps to make Red Pigeon Peas Curry:
- In a mixing bowl add cleaned and washed red pigeon Peas, add enough water to it. Soak for 2 hours or overnight.
- Next pressure cook for 4 to 5 whistles then cool and drain it well.
- Heat the oil in pan, once oil is heat sufficiently.
- Add mustard seeds, hing, curry leaves and Cumin seeds, allow to splutter them.
- Add Ginger garlic paste saute until raw smell disappears.
- Now add green chilli paste and finely chopped Onions saute they become translucent.
- Add tomato puree and stir continuously on low to medium flame. They turn soft and mushy.
- Further add all spices like turmeric, red chilli powder, garam masala, cumin and coriander powder, saute till it becomes aromatic on low flame.
- After add boiled Pigeon Peas, Curry powder and salt according to taste mix well. Additionally, add required little water then cover and simmer for 3-4 mins.
- Furthermore, add chopped coriander leaves. mix well.
- Finally enjoy the Red Pigeon Peas Curry with chapati, rice etc.
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