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Before you jump to Brinjals and okra curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Sometimes you just would like to go to the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? You can do this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food at the drive through.
Aim toward the side dishes. It has not been that long ago that all you could get at a fast food diner was French Fries. Now more or less all of the well-known fast food places have broadened their menus. Now plenty of them offer salads. You can also select Chili. You can also purchase a baked potato. Fruit is usually available. There are plenty of healthful options that do not include things like putting something deep fried into your body. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lessen your fat intake.
Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person produce your dinner. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to brinjals and okra curry recipe. You can cook brinjals and okra curry using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Brinjals and okra curry:
- Use 5 medium sized brinjals, washed and cubed
- Provide 10 okra finger, washed and cut
- Get 3 tomatoes chopped
- Take 1 large onion chopped
- You need to taste Salt
- Get 1 TBS garlic ginger paste
- Take 1 TBS oil
- You need Juice of half lemon
Instructions to make Brinjals and okra curry:
- In a sufuria on medium heat, saute onions
- Add the tomatoes, salt, ginger and garlic paste and mix till tomatoes are marshy
- Add the cut vegetables and add in the lemon juice and mix then add a little water cover and let cook
- When the water has evaporated, check whether the veges are done and adjust seasoning
- If done, remove from heat, if not add a little water to help them cook
- The brinjal okra curry is now ready
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