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Before you jump to Malabar Fish Curry recipe, you may want to read this short interesting healthy tips about Apples Can Have Huge Advantages For Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You might know people that live by this and also demand that their children live by this rule as well. This thought is known all over the world and individuals just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
I am certain you know that produce will supply you with many of the vitamins you need to stay healthy, and apples are generally the item that most individuals have in their houses, but why? Well lets have a look at the vitamins and minerals which you can discover in just one apple. A number of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I really hope I have revealed some good information that revealed why apples are so good. In this post we just dealt with several of the benefits of eating an apple a day. All the benefits would take us too much time to include in this write-up, but the information is out there. When you go shopping again, don’t forget to buy a number of apples, their in the produce isle. It can definitely help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to malabar fish curry recipe. To cook malabar fish curry you need 12 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Malabar Fish Curry:
- Get 5 fish of your choice-4 to
- Get 1 tsp ginger paste
- You need 1/2 cup grated coconut
- You need salt as required
- Provide 2 red chili
- Use 2 tablespoon cooking oil
- You need 1/2 teaspoon turmeric
- Prepare 1 large green chili
- You need 1 tbsp tamarind paste
- You need 1 handful curry leaves
- You need 1 teaspoon red chili powder
- Use 1/2 tsp mustard seeds
Steps to make Malabar Fish Curry:
- Start with, adding grated coconut along with turmeric in a grinding jar and grind to a fine paste. - Next step is to take pan, put a pan over medium flame and add a tablespoon of coconut oil in it. When the oil is hot enough, add finely chopped green chilies and ginger in it. Saute for a few seconds and then add red chili powder along with tamarind paste and salt as per your taste. Stir and mix well, and cook for 2-5 minutes. Then, add the coconut paste in it and stir to mix once again. Cook for 5
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