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Before you jump to Sliced beef udon recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some value to this. Once in a while, though, you totally do not need to make a whole meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find appropriate food choices at the drive through.
Choose water, juice or maybe milk as a drink. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. A solitary helping of soda is normally thought to be eight ounces. That portion could contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are at least twenty ounces big. Thirty ounces, however, is a lot more common. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are far better choices.
Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just what you require. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to sliced beef udon recipe. You can cook sliced beef udon using 24 ingredients and 19 steps. Here is how you cook that.
The ingredients needed to make Sliced beef udon:
- You need For the broth:
- Prepare 400 gr Marrow bone
- Use Ginger (thinly sliced)
- Prepare 1 cloves garlic (thinly sliced)
- You need 1 Spring onion (thinly sliced)
- You need 1 tsp beef stock
- Prepare 3 tbsp soy sauce
- You need 2 tbsp sesame oil
- You need 2 tbsp mirin
- Provide 1/2 red paprika (sliced)
- Prepare Salt
- Provide For Topping:
- You need 350 gr rib eye steak (thinly sliced)
- Prepare 1/2 onion (thinly sliced)
- Get 1 tbsp miso paste
- Provide 2 tbsp Sesame oil
- Provide 2 tbsp soy sauce
- You need 2 tbsp Mirin
- Get 1/2 tsp black pepper
- Take 1 1/2 tsp brown sugar
- Provide Salt
- Prepare 2 Eggs
- You need 1 Spring onion, only the green parts (thinly slice)
- Provide 400 gr Udon noodles
Instructions to make Sliced beef udon:
- Step 1: Prepare the beef broth
- Clean marrow bone, place it in a cooking pot, bring to boil
- Drain the water, wash the bone one again, place it back to the cooking pot, add 4 cups of water.
- Add ginger, garlic, and spring onion. Cook for 1 hour
- After one hour cook, take out the bones, the rest of ginger, garlic, and spring onion from the broth.
- Stir in beef stock, soy sauce, sesame oil, mirin, and red paprika. let it boil for about 10 minutes
- Add some salt if necessary
- Step 2 : Prepare the toppings
- Thinly slice rib eye steak, place it to a bowl
- Add miso paste, Sesame oil, soy sauce, Mirin, black pepper, brown sugar, Salt. Marinade for 30 minutes
- In a non-stick skillet, heat 2 tbsp oil. Add onion, stir for 3 minutes
- Add sliced beef, let it cook until well done
- Step 3: prepare poach eggs and noodles
- Boil 2 cups of water in a cooking pot. Break the egg in to a mug, and pour slowly into boiling water. Do it separately, and one by one. you can cook the egg until well done or half boiled, depends on how you desire… ๐
- Take out the eggs from boiling water, and add the noodle. If you have cooked noodle, cook it for 3 minutes, just to warm it. But if you have raw noodles, cook it until well done.
- Step 4: Presentation
- Place the noodle in a bowl, add sliced beef udon, egg, and pour the beef broth & paprika
- Add some spring onion for garnish
- You can check the video, how did I make this recipe on my you tube channel : youtu.be/fBhsJ6R5TGc
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