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Before you jump to Vegan Japanese Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. But at times the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just want to hit the drive through en route to your home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.
Aim for the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now most of the fast food choices have been widened a great deal. There are lots of salads around these days. You can also pick out Chili. You might get baked potatoes. You can get fruit. There are a lot of possibilities that don’t include eating anything deep fried. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content and calorie counts low.
Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to vegan japanese curry recipe. To make vegan japanese curry you need 17 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Vegan Japanese Curry:
- Use eggplant
- Provide potato
- Use carrot (or 1 small carrot)
- You need medium tomato
- You need medium onion
- Take chopped ginger
- Take garlic
- Take large okura
- Provide vegetable stock
- Provide coconut milk
- You need turmeric
- Take curry powder
- Take cumin
- Take salt
- Get extra firm tofu
- Provide parsley (optional)
- You need cooked rice
Instructions to make Vegan Japanese Curry:
- Wrap the tofu with paper towel to drain water for 20 minutes. - Preheat the oven to 450°F.
- Place the sliced tofu to the baking tray and bake them for 25 minutes.
- Chop the ginger and garlic. Slice onion.
- Heat the pot over low to medium heat. Spread the olive oil. - Once the pan has heated, add ginger, garlic, and onion. - Cook for 5 minutes.
- Peel the carrot. - Chop the eggplant, potato, peeled carrot, and tomato into bite-size pieces as shown in this picture.
- Add the eggplant, potato, carrot, and tomato to the pot. - Add the baked tofu, vegetable broth, coconut milk, curry powder, turmeric, cumin, and salt. - Cover and boil for 15 minutes.
- Wash okra and cut off the stem. - Peel off the streaks near the heather. By peeling off this torso, you can eat the okra's head part deliciously.
- Boil the water. - Once the water has boiled, add 1/2 tsp of salt. - Add the okura and cook for 3 to 5 minutes. - (If you use small okura, boil for only 2 minutes.)
- Drain the okura and set aside. - Garnish the curry with cooked rice, parsley and boiled okura. Enjoy!
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