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Before you jump to Great Nan's Pasta Bake recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent information. Once in a while, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can eat healthfully when you visit the drive through.
Concentrate on the sides. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Now most of the fast food menus have been widened considerably. Now lots of them offer salads. Chili is a different option. Baked potatoes can even be purchased. You could get fruit. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. When you are doing this you can keep your fat content and also calorie counts low.
Basic reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes the best thing is to let another person create your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to great nan's pasta bake recipe. You can cook great nan's pasta bake using 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Great Nan's Pasta Bake:
- You need 1 onion - chopped
- You need 375 g mince (pork and/or beef)
- You need 8 ozs penne pasta
- Take 2 tbs passata or one tsp tomato puree
- Get salt and pepper
- You need parsley
- Take White sauce
- Provide 2 oz Pure Margarine
- Use 2 tbs plain flour
- Prepare half pint milk
- You need grated cheese
Steps to make Great Nan's Pasta Bake:
- Fry the onion for one minute then add mince. Brown the mince and add passata or tomato puree.
- Add half a cup of water, cover and simmer until water has evaporated. Cook pasta and drain well.
- Cover the base of your dish with half the pasta then top with all the mince. Sprinkle mince with the parsley, then layer the rest of the pasta on top.
- Make white sauce (melt the butter, add the flour then slowly add the milk while bringing to a boil and stirring constantly) and pour over pasta. Sprinkle with cheese if desired. (Season mince, pasta and white sauce as you go along).
- Cook for approximately half an hour until golden brown (gas mark 5 / 190). Mins looks very pale because I made a gluten and dairy free version for the children.
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