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Before you jump to Sweet potato upp curry recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by guilt about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthy when you visit the drive through.
Go for the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now virtually all of the famous fast food places have broadened their menus. Now lots of them offer you salads. Chili is definitely a different selection. You can get baked potatoes. Fruit is normally offered. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. When you order your supper through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content and calorie counts low.
Logic claims that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to sweet potato upp curry recipe. To cook sweet potato upp curry you only need 11 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Sweet potato upp curry:
- Take 4 sweet potatoes approx 1/2 kg
- Take 5 green chillies
- Get 2 dry red chillies
- Get 10 Garlic cloves
- You need Few Curry leaves
- Get 1 tbsp mustard seeds
- You need 1 cup grated coconut
- Prepare 2 tbsp Oil
- Get Some Coriander leaves
- You need 1/2 tsp Turmeric powder
- Take to taste Salt
Steps to make Sweet potato upp curry:
- Take a pan. Heat the oil, add mustard seeds, curry leaves, garlic, dry red chilli, green chillies.Fry for one minute
- Add medium chopped sweet potatoes, salt, turmeric powder, and stir for 2 minutes and close the lid and let it cook for 10 mins.
- Check for potatoes are cooked, add grated coconut and cook for further 5 mins.
- Ready to serve
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