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Before you jump to oven baked bbq chicken breast recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know men and women that live by this and also request that their children live by this principle as well. This particular thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
One more thing that has been discovered is that apples can also help your heart. A lot of the things you find in apples, and yes this includes fiber, can in fact help to provide you with a healthy heart. You might also be surprised to discover that another way apples can assist your heart is by lowering cholesterol. Something you should understand is that many of the ingredients for a healthful heart are found in the skin of the apple. If you happen to be one of the individuals who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.
I hope I have revealed some information that revealed why apples are so good for you. In this post we just covered some of the benefits of eating an apple a day. You’ll be able to discover many more benefits regarding your health in relation to apples. So do yourself a favor and grab some apples when you go to supermarkets. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to oven baked bbq chicken breast recipe. To make oven baked bbq chicken breast you need 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare oven baked bbq chicken breast:
- Prepare 4 boneless skinless chicken breast
- Prepare 1 onion sliced
- Take 3 tbsp garlic powder
- Use 1 salt
- Prepare 1 pepper
- Prepare 1 bottle bbq sauce of choice
- Get 1 tbsp butter
Instructions to make oven baked bbq chicken breast:
- preheat oven 400
- in a skillet melt butter add onions cook until soft
- arrange Chicken in a baking dish season with garlic powder salt and pepper
- cover with onions and bbq sauce
- cover with a lid or aluminum foil. place in oven bake for 1 hour
- the sauce becomes thin u can add a little more for thickness
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