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Before you jump to BBQ Hoisin Red Curry Grilled Chicken recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is certainly excellent information. But sometimes the last thing you want to do is prepare a whole meal for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and complete the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Milk, juice and water will be the best choices for beverages. Drinking a large soda causes hundreds of empty calories into your diet. A single portion of soda is typically thought to be eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drink sizes begin at twenty ounces. Thirty ounces, however, is much more common. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps standard water.
Fundamental sense states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to bbq hoisin red curry grilled chicken recipe. You can have bbq hoisin red curry grilled chicken using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make BBQ Hoisin Red Curry Grilled Chicken:
- Prepare 3 tablespoons seasoned rice vinegar
- Get 3 teaspoons red curry paste(some red curries are spicier than other adjust up or down to your spice level.)
- Provide 6 tablespoons hoisin sauce
- Take 3 tablespoons dark brown sugar
- You need 3 tablespoons cilantro
- You need 1/2 teaspoon salt
- Use 4 cloves garlic
- Get 3 tablespoons sesame oil
- Provide 2 teaspoons salt
- Get Seasoning for the chicken (you will not use it all)
- Get 1/2 teaspoon granulated garlic
- Take 1/4 teaspoon ginger powder
- You need 1/4 teaspoon black pepper
- Use 1-2 pounds boneless chicken thighs (Breasts work fine… also pork :)
Steps to make BBQ Hoisin Red Curry Grilled Chicken:
- Put the first 8 ingredients in the blender and run for 2 minutes Divide into two containers. (half for marinade and half for sauce to finish)
- Mix the salt,granulated garlic,powdered ginger and black pepper and sprinkle to season the chicken. (you will not use it all)
- Marinate the chicken for 30 minutes to a couple of hours with half of the sauce.Longer is better : )
- Grill the chicken for about 5-7 minutes on each side (do not burn :) It needs to reach an internal temperature of 165 degrees F. NOTE…We also tried this in the oven at 350 degrees for about 20 minutes and it tasted very good.
- In the last couple of minutes brush with the other half of the sauce. (finishes with a nice shiny glaze)
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