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Before you jump to Bafle and brinjal curry recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But at times the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how to eat healthy when you reach the drive through.
Go for the side dishes. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Now just about all of the famous fast food places have widened their menus. There are plenty of salads available today. Chili can be a different option. You can also buy a baked potato. Fruit is generally offered. There are many healthy options that do not consist of putting something deep fried into your body. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count lower and save yourself commitment.
Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Sometimes what you require most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to bafle and brinjal curry recipe. To cook bafle and brinjal curry you only need 16 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Bafle and brinjal curry:
- Take 250 gms Brinjals
- Prepare 2 tbspn Garlic crushed in red chilli powder
- Get 1/2 cup Coriander leaves
- Provide 1 tspn Red chilli powder
- Get 1 tsp tspn Garam masala
- You need 1 tsp tspn Turmeric powder
- Take to taste Salt
- Prepare 3-4 cups Hot water
- Take Bafle
- Prepare 2 cups Wheat flour
- Take 1/2 cup Sooji
- You need Salt
- You need 1 tbsp Ajwain
- Get 1 tsp tspn Turmeric powder
- Get 1 sachet ENO
- Prepare 1 tbsp Oil
Instructions to make Bafle and brinjal curry:
- Wash brinjals and cut along with it's stem.
- Crush garlic with red chilli powder and keep it aside
- Take oil in a pan add garlic red chilli paste and saute.
- Add chopped coriander leaves, turmeric powder, red chilli powder, garam masala, salt and mix well. Add brinjals and hot water and cook with lid covered for 10 mins.
- Slightly mash brinjals and cover lid for 5 mins. Ready to serve.
- Bafle- make a hard dough of 2 cup wheat flour and sooji 1/2 cup, ajwain, salt, turmeric powder and ENO 1 sachet.
- Make round big balls and flatten them
- Steam for 20 mins or for 3 whistles in a greased vessel in cooker
- Cut them to 4 parts and deep fry after they cool down.
- Ready to serve
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