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Before you jump to Katsu Chicken Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you want is to have to cook a meal from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food place.
Visit a drive through for a place who has made it a practice to offer healthier options to people. Arby’s for instance, is void of burgers. You can eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not every little thing is McDonalds with its deep fried chicken parts and also other terribly unfit items.
Logic says that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to katsu chicken curry recipe. You can cook katsu chicken curry using 15 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Katsu Chicken Curry:
- Provide Rice
- Provide Breaded chicken
- Prepare 2 onions
- Provide 5 garlic cloves
- Provide 2 carrots
- Use 2 tbsp plain flour
- Get 4 tsp curry powder
- Use 600 ml chicken stock
- Provide 2 tsp honey
- Take 4 tsp soy sauce
- Use 1 bay leaf
- Prepare 1 tsp garam masala
- You need Vegetable oil
- Provide Parsley
- Prepare Spring onion
Instructions to make Katsu Chicken Curry:
- Cook breaded chicken in preheated oven as directed
- Finely chop onions, carrots and garlic
- Heat vegetable oil in pot, add onions and garlic, cook until softened
- Add carrots to pan, cook over a low heat for 10-12mins
- Add flour and curry powder, cook for 1min
- Gradually stir in stock until combined
- Add honey, soy sauce and bay leaf. Slowly bring to the boil then simmer for 20mins until sauce thickens but is still of pouring consistency
- Cook rice in salted water
- Remove bay leaf and stir in garam masala 10mins before serving. Continue to cook on a low heat until ready to serve
- Mix chicken in with curry saucr. Serve rice mixed with parsley then topped with chicken curry and spring onion greens
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