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Before you jump to Low Carb Tokyo Coconut Chicken recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. Now and then, though, you definitely do not wish to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food restaurant.
Your beverage should be water or juice or milk. When you sip a big soft drink you are introducing a lot of empty calories to your day. A solitary helping of soda is normally thought to be eight ounces. That helping may contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically at the very least twenty ounces. It is most often a minimum of 30 ounces. This shows that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy options.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to low carb tokyo coconut chicken recipe. You can have low carb tokyo coconut chicken using 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Low Carb Tokyo Coconut Chicken:
- Get 1 chicken breast, roughly diced
- Provide 1 medium onion, roughly diced (you don't want very small pieces)
- You need 1 large or 2 small bell peppers, preferably red, sliced into small strips
- Prepare 1-2 green onions, finely sliced
- Provide 60 grams (approximately 1/4 cup) mixed nuts (walnuts, almonds, cashews), roughly chopped/broken
- Provide 180 ml (about 6 ounces) coconut cream or coconut milk (cream has more fat, and is preferred)
- Provide 1 cube chicken bullion
- Get salt
- Use black pepper
- Use hot pepper powder
Steps to make Low Carb Tokyo Coconut Chicken:
- In a large skillet, over medium high heat, start cooking onions in your preferred oil. I used a mix of butter and olive oil. Add a dash of salt and pepper to taste, and stir occasionally until they just start to become translucent.
- Add the chicken to the skillet, along with another dash of salt and pepper. Cook, stirring occasionally, until the chicken is nearly cooked through.
- Add the nuts to the skillet and mix.
- Add the green onions. If you like your food spicy, add some hot peppers, or if you are in Tokyo, a little portion of a 100 yen package of hot chili powder from your friendly neighborhood Lawson's convenience store will work great.
- Add 60ml (2 ounces) of water and cook for maybe 30 seconds, then add the bell peppers and cook for one minute more.
- Mix the bullion cube with another 60ml (2 ounces) of water, and add to the skillet, along with the coconut cream.
- Heat and mix just until the dish is hot again (but don't boil). Take it off the heat and serve.
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