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Before you jump to Picadillo recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages For Your Health.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. This specific thought can be observed in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
You will additionally be able to get a much healthier heart by eating apples. Many of the things you find in apples, and yes this includes fiber, can actually help to supply you with a healthy heart. These ingredients will also help to decrease your cholesterol, which is also good for promoting heart health. One thing you should understand is that many of the ingredients for a healthful heart are located in the skin of the apple. The reason why I point this out is mainly because many men and women will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
And now you recognize why men and women tell you that you should eat an apple every day. Something you should recognize is that we only mentioned a handful of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the next time you go to the store. It can definitely help your overall health for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to picadillo recipe. To make picadillo you need 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Picadillo:
- Provide 1 kg ground beef/pork/chicken
- Get 1 onion, chopped
- Provide 1/2 clove garlic, chopped
- Use 1/4 tsp oregano
- Use 1 tbsp fish sauce (optional)
- Prepare cooking oil
- Use salt and black pepper
- Provide 1/2 cup water/beef broth or dissolved beef buillon cube
- Use 1 1/2 cups tomato sauce
- Provide 1 tablespoon tomato paste
- Take 4 large potatoes (cubed)
- Prepare 2 carrots (cubed)
- You need 1/2 cup raisins
- Get 1 can green peas
- Use Green pitted olives (optional)
Instructions to make Picadillo:
- Saute garlic and onion in oil. Set aside. Cook ground beef/pork/chicken in oil until brown.
- If you want potatoes to be a bit crunchy you may cook them in oil too before mixing it with cooked ground meat, carrots and green peas.
- Add water/beef broth and bring to boil. Add raisins and olives. Pour tomato sauce and tomato paste and simmer for about 15-20 minutes or until sauce reduces.
- Season with oregano, salt, fish sauce and black pepper. Best served with white rice or corn bread and fried plantain bananas.
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