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Before you jump to Diet Mutton Curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to this. From time to time, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and end the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places are attempting to make their menus healthier now. Here is the way to find healthy food at the drive through.
Aim toward the side dishes. Not so long ago, the only side dish item available at a fast food restaurant was French fries. Now lots of the fast food menus have been widened considerably. There are many salads available these days. You could also select Chili. You can also get a baked potato. You can get fruit. There are a lot of alternatives that don’t involve eating one thing deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you do this you may keep your fat content and also calorie counts low.
Logic says that one the easiest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just the thing you need. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to diet mutton curry recipe. To cook diet mutton curry you only need 22 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Diet Mutton Curry:
- Prepare 1/2 kg Mutton
- Take 1 1/2 tomato
- You need 1 medium sized onion
- You need 1 tbsp ginger-garlic paste
- You need as required as required Curry leaves (optional)
- Provide 2-3 green chillies
- Take for Whole Spices :
- Use 1 bay leaf
- Get 1 dried red chilli
- Provide 2 cloves
- Use 1 cinnamon sticks
- Use 2 elaichi / cardamom
- Take 1/2 tsp jeera /cumin seeds
- You need 1/2 tsp Hing, asafoetida
- You need as required Turmeric, salt, Kashmiri red chilli powder
- You need 1 tsp cumin powder, coriander powder
- Prepare 1/2 tsp garam masala powder
- Prepare 1 tsp Everest Meat Masala
- Provide 1 medium sized potato
- Use as required Coriander leaves for garnishing
- Take 4-5 tbsp oil
- Take as required Water
Steps to make Diet Mutton Curry:
- Cut Potato in 4 pieces with skin. Heat a pan add 4 to 5 tbsp of oil and fry the potatoes for about 2 to 3 mins. and keep it aside. Now in the same pan, add all the whole spices, including curry leaves. Let them splutter a while. Now add a pinch of hing. Now add the mutton pieces into it. And give it a mix and cover it and cook it fr 5 to 7 mins in a low flame.
- Now in a blender, add onion and green chillies and coarsely grind them. Don't grind the tomatoes. Instead cut them into small pieces.
- Now add this blended onion mixture to the mutton, add tomato pieces, ginger-garlic paste, turmeric, salt, cumin and coriander powder, garam masala powder, Kashmiri red chilli powder and give them a good mix and again cover it and cook it for about 45 mins. in a low flame. Bt after half and hour add the potato pieces and again cook it for 15 mins again.
- When the oil starts leaving the pan, transfer the mutton masala in a cooker. Now in the same pan, put half litre of water, make it lukewarm and pour it into the cooker.
- Now add the required salt, turmeric powder, meat masala, coriander leaves and mix them well. Pressure cook it in a medium flame for up to 20 whistles and serve hot with rice. In this way, you cook the meat along with the masalas together with a very little oil.
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