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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Once in a while you only want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here is how you can eat healthfully when you visit the drive through.
Focus on the sides. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now more or less all of the well-known fast food places have broadened their menus. Now you can find a variety of salads. You could also select Chili. Baked potatoes can also be ordered. You can pick fruit. There are lots of wholesome options that do not include things like putting something deep fried into your body. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and escape commitment.
Simple reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. At times what you need most is just to have another person do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can have beef stew using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Beef Stew:
- Use 250 g beef
- Get 3 tomatoes
- Get 1 onion
- Prepare Oil for cooking
- Provide Garlic
- Get Ginger
- Take Salt
- Get Tomato paste
Instructions to make Beef Stew:
- Boil the beef with salt, garlic and ginger till tender
- Fry onions with oil, then add tomatoes and tomato paste
- Add beef then mix and let cook for a while
- Cook the sukuma wiki
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