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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good With Regard To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this genuinely a true statement. You may know men and women that live by this and also demand that their children live by this principle as well. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
So what can all these minerals and vitamins do for the health of your system. You might or might not be aware that apples can actually help reduce risks of different cancers, and that is due to all the things in apples. And also by eating apples it is possible to lower your chances of getting breast or lung cancer. That fact alone really should be enough to make sure men and women are eating at least one apple a day.
I really hope I have revealed some good information that revealed why apples are so healthy for you. In this article we just dealt with a few of the benefits of eating an apple a day. It is possible to discover many more benefits with regard to your health when it comes to apples. So do yourself a favor and grab some apples the next time you go to supermarkets. You will find that your overall health may greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 19 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Beef stew:
- Prepare 1 kg Beef
- Use 5-6 chopped Tomatoes
- You need 2 thin sliced Onion
- Take 4 Long
- Take 4 Choti ELAICHI
- Provide 5-6 Sabit kali mirch
- Get 4-5 Sabit Laal mirch
- Provide 1t.sp Zeera
- Take 1½tb.sp Chilli powder
- Take 1t.sp Haldi
- Prepare 1t.sp DHANIYA powder
- Use 1 cup or as u desired Oil
- You need to taste Salt
- Use 2tb. Sp G.Garlic paste
- Use 3-4 center cut Green chillies,
- Prepare 1 limoo
- Provide ½ t. Sp garam masala
- Provide 1/2 bunch Hara DHANIYA
- Get in sab ko dam lagatay waqt add karna hai.
Steps to make Beef stew:
- Method - Oil m baareeekkk piyaaz add karain or sath m Saray ingredients add kark paknay dain slow flame pay jab gosht tender hojae tu bhunnay achi tarhan k masala oil chordey phir dam LAGANAY walay ingredients add kark 4min dam pay rakhain or serve karain naan ya boil rice k sath.
- M nay cooker use Kia tu mushkil say 5 min m tender hogaya or 10 min m bhunaai hogai or 5 min. Yummmm yummm khaa b Lia 😜😜😜😁
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