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Before you jump to White Pumpkin (winter melon) in Buttermilk Sauce (morkuzhambu in Tamil) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and finish the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because plenty of the popular fast food spots making the effort to make their menus healthier now. Here is how you can eat healthy and balanced when you visit the drive through.
Choose the drive through depending on whether it has better options available. For instance, Arby’s does not offer hamburgers. You could consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, obviously, is known for its square burgers, but the menu there has a considerable amount of healthful choices like salad, potatoes and chili. Most fast food eating places will not stoop to the harmful lows seen at McDonalds.
Logic states that that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to white pumpkin (winter melon) in buttermilk sauce (morkuzhambu in tamil) recipe. To cook white pumpkin (winter melon) in buttermilk sauce (morkuzhambu in tamil) you need 16 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make White Pumpkin (winter melon) in Buttermilk Sauce (morkuzhambu in Tamil):
- Get 1/4 cup split moong
- Get 2 cups white pumpkin pieces
- You need 1 tbsp coriander seeds
- Provide 1 tbsp channa
- Get 1 tbsp urad
- You need 2 green chillies
- Provide 1 cup coconut pieces
- Provide 1 inch peeled ginger
- Use 1 tbsp sesame seed oil
- Provide 1 tsp mustard seeds
- Use 1 tsp Fennel seeds
- Get 1 tsp fenugreek seeds
- Get 1 pinch asafoetida
- Get 1 tsp turmeric powder
- Get to taste salt
- Get 1/4 cup curry leaves
Steps to make White Pumpkin (winter melon) in Buttermilk Sauce (morkuzhambu in Tamil):
- Make a checklist, collect required ingredients, and keep them within your reach.
- Collect ingredients.
- Cook mung dhal with water in a pressure cooker. - To make buttermilk, whisk curd in a cup of water, - Over medium heat, in a saucepan with oil, fry fennel, fenugreek green chiles, coriander seeds, urad and channa. Turn of the heat. Soak the contents in a bowl.-15 minutes. Blend with ginger and coconut in a wet grinder to make a smooth paste.
- Over medium heat in a saucepantemper mustard seeds and asafetida in hot oil. Stir fry pumpkin pieces in until it gets soft. Add 2 cups of water. Bring it to boil. Stir in cooked moong. Simmer the heat. Stir in buttermilk and coconut paste. Stir in turmeric powder, Turn of the heat after a couple of minutes. Salt to taste. Add curry leaves. Morkuzhambu is ready to serve, Taste, Serve with rice, papad and vegetable
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