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Before you jump to Egg Curry in Tomato Gravy recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Consuming Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You might know men and women that live by this and also request that their children live by this guideline as well. You will even find that people in other country’s also stick to this simple rule and they do not know why. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
Cornell University performed a study on the effect apples have on your brain. They discovered that one of the components in apples referred to as quercetin, has actually been proven to help you to protect brain cells. And because of this you will recognize that apples can in fact help people prevent the symptoms of Alzheimer’s.
I am hoping I have revealed some information that defined why apples are so healthy for you. The huge benefits we covered are only a couple of of the benefits that eating apples can provide. Should you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, be sure to buy a number of apples, their in the produce isle. It can really help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to egg curry in tomato gravy recipe. You can cook egg curry in tomato gravy using 14 ingredients and 12 steps. Here is how you do it.
The ingredients needed to prepare Egg Curry in Tomato Gravy:
- Provide For the gravy
- Get -4 - boiled eggs
- Prepare 2 - medium Onions (chopped)
- Get 2 - Tomatoes (finely chopped) 3 tsp - Tomato puree/ paste
- Provide 3 - green chillies, chopped
- Take 1.5 tbsp - Ginger (paste)
- You need 2 Cloves - Garlic (chopped)
- Prepare 1/2 tsp - Turmeric powder
- You need 1.5 tsp - Red Chilli powder
- Prepare 1 tsp - coriander powder
- You need 4 tsp - vegetable oil
- Provide 1/2 tsp - Garam Masala powder
- Take 1.5 cup - water
- Get to taste Salt
Instructions to make Egg Curry in Tomato Gravy:
- Heat oil in a pan/skillet on medium - high heat.
- Add garlic, ginger paste and chopped onions.
- Add 1 pinch of salt and fry till they turn brown.
- When onions turn golden brown, add coriander powder, turmeric powder & chilli powder and salt and fry for 1 minute.
- Add garam masala and fry for 1 minute.
- Add tomatoes and tomato paste/puree/sauce.
- Stir it well and fry till the oil leaves from the sides.
- Add 2 chopped green chillies.
- Add water and let it simmer for 10 mins.
- Cut eggs in half (vertically) and add to the gravy and stir slowly so that it gets dipped in gravy.
- Cook the egg curry for 5 mins or till very little water is left.
- Serve with parathas, chapattis or rice.
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