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IRAL NONGHU CURRY/ PRAWN PALM FRUIT CURRY
IRAL NONGHU CURRY/ PRAWN PALM FRUIT CURRY

Before you jump to IRAL NONGHU CURRY/ PRAWN PALM FRUIT CURRY recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is the way to eat healthy when you hit the drive through.

Aim toward the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Today the majority of the most popular fast food franchises have amplified their choices. Now quite a few of them offer salads. Chili is definitely yet another selection. You can also purchase a baked potato. You could possibly get fruit. There are a lot of options that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. This helps you keep your calorie count low and lessen your fat intake.

Simple logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you require most is just to have somebody else do the cooking. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to iral nonghu curry/ prawn palm fruit curry recipe. You can cook iral nonghu curry/ prawn palm fruit curry using 14 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare IRAL NONGHU CURRY/ PRAWN PALM FRUIT CURRY:
  1. Take 500 g Prawns (small size) -
  2. You need 5 Palm fruit -
  3. Prepare 200 ml coconut milk -
  4. Provide 200 g Small onions chopped -
  5. Get 4 Green chillies chopped -
  6. Take 1/2 teaspoon Turmeric powder -
  7. You need to taste Salt
  8. Get 1 teaspoon Cumin powder -
  9. Prepare -1 teaspoon Fennel powder
  10. You need leaves Curry
  11. You need 3 tablespoon Ghee -
  12. Take 1 Cinnamon
  13. You need Bay leaf
  14. You need Cashew nuts -Handful
Steps to make IRAL NONGHU CURRY/ PRAWN PALM FRUIT CURRY:
  1. In pan add Ghee. When it's hot add Cinnamon and Bay leaf. Let the fragrance come out.
  2. Add chopped onions and chillies. Saute till onions turn brown.
  3. Add cashews. Saute it. Then add palm fruit and saute.
  4. Add all powders.
  5. Add curry leaves.
  6. Now add prawns and saute it. Then add coconut milk.
  7. Let it cook for 10minutes with lid closed.
  8. After 10 minutes open the lid and serve it hot with rice, appam, idiyappam etc. Yummy dish, try this for sure.

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