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Before you jump to Complete Jollof Noodles recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. You may know individuals that live by this and also demand that their children live by this principle as well. This thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
Now the question is, why are these kinds of vitamins and minerals so important? As I am certain you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the actual list of cancers which apples can help ward off is colon cancer and even lung cancer. That point alone ought to be enough to make sure individuals are eating at least one apple a day.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. In this article we just dealt with several of the benefits of eating an apple a day. Every one of the benefits would take us to much time to include in this article, but the information is out there. So do yourself a favor and grab some apples when you go to the grocery store. It can truly help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to complete jollof noodles recipe. You can have complete jollof noodles using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Complete Jollof Noodles:
- Prepare 2 pack noodles
- Prepare 2 noodles spice
- Take 1/2 onion dice
- Prepare 1 tomato 🍅 diced
- Get 1 fresh Pepper diced
- Prepare 1 tbsp oil
- Use Fried plantains to serve
- Provide Baked beans to serve
- Provide Boil egg to serve
- Take Sausages to serve
Instructions to make Complete Jollof Noodles:
- Heat up a sachet water equivalent and add one spice allow it come to boil and then add the noodles
- You can break your noodles or you can cook it the way it is; cover pot and allow it cook till it’s almost tender and water is dried up
- Remove from heat and set aside; heat up another pot or frying pan, add oil then add the onion, tomato and pepper to the hot oil stir for about 5mins then add the remaining spice
- Stir and pour in your noodles stir then turn off heat once it’s hot;
- Serve with boil egg or sausage or baked beans or fried plantain 😋
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