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Before you jump to Kerala dry fish curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.
Aim for the side dishes. Not so long ago, the sole side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have improved their offerings. There are many salads out there today. You could also pick out Chili. You may buy a baked potato. You can get fruit. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. When you choose wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kerala dry fish curry recipe. To cook kerala dry fish curry you only need 15 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Kerala dry fish curry:
- Take 1 tbsp chopped ginger
- Prepare 2 tbsp tamarind pulp
- Get 1/2 cup chopped onions
- Provide 1/2 cup coconut milk
- Prepare 1/2 cup fresh grated coconut
- Prepare 2 medium dry red chilly
- Use 1 tbsp red chilly powder
- Get 1 tbsp soaked rice
- Use 1 tsp cumin seeds
- Get 2 tbsp coriander seeds
- Prepare 1/2 tsp turmeric powder
- Use 2 tbsp oil
- Take 1 salt to taste
- Use 1\2 cup of chopped onions
- Provide 100 grams small dry fish
Instructions to make Kerala dry fish curry:
- Apply salt,turmeric powder and red chilly powder to the fish pieces and keep aside for 15 minutes
- Iightly roast cumin and coriander seeds,mix with dry red chillies,soaked rice and grated coconut
- Grind it to a smooth paste, soak tamarind in a half a cup of hot water. Heat oil in a pan
- Add chopped onions and chopped ginger,cook on a high flame till brown. Stir in fish pieces and add 2 cups of water
- Bring it to a boil. Stir in coconut and spice paste. mash tamarind dissolved in water to make a pulp
- Strain and add to the gravy.simmer for 2 minutes and finish with coconut milk.
- Add fish pieces and cook on a medium flame for 7 to 8 minutes or till the fish is done
- Serve hot
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