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Before you jump to Onion Tomato chicken curry gravy recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they do not know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Your heart is an additional thing which really can be helped by eating apples. With all the things that you will find in apples, including fiber, they work together to help your heart health. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Needless to say to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. The main reason I point this out is because many people will peel an apple before eating it and that’s actually a very bad thing as you are getting rid of a lot of the nutritional value.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you know why. In this post we just discussed several of the benefits of eating an apple a day. It is possible to discover many more benefits with regard to your health in relation to apples. So do yourself a favor and purchase some apples when you go to supermarkets. These apples can wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to onion tomato chicken curry gravy recipe. To cook onion tomato chicken curry gravy you only need 13 ingredients and 10 steps. Here is how you do that.
The ingredients needed to cook Onion Tomato chicken curry gravy:
- Get 500 grms chicken with bone
- Take 1 cup chopped tomatoes
- Provide 1 cup chopped onion
- Take 1 tbsp ginger & garlic paste
- Get 2 tbsp kashmiri Red chilli powder
- Prepare 2 tsp coriander powder
- Prepare 1 tsp garam masala powder
- Get 1 tsp turmeric powder
- Use to taste Salt
- Prepare 1 bay leaf
- Provide 1 cup Water
- Get 3 tbsp oil
- Prepare 1 tbsp Coriander leaves for garnishing
Steps to make Onion Tomato chicken curry gravy:
- Apply turmeric & salt to chicken and marinate this for 20 mins
- Heat oil in a wok, add bay leaf next add in onions add saute till they get soft,now add Red chilli powder (add chilli powder at this stage to get nice red colour to gravy)
- Add in ginger garlic paste & saute well to get rid of raw smell
- Add chopped tomatoes, mix well cook for few minutes
- Next add marinated chicken & roast them well for few minutes
- Add coriander powder, water cover and cook chicken till chicken gets tender
- Add garam masala and coriander leaves cook for 2 minutes
- Switch off the flame
- Serve hot with rice or rotis
- Can adjust spice as per ur taste
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