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Before you jump to Lobia brinjal curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by shame about slipping on your diet. This can be done because plenty of the popular fast food places are trying to make their menus better now. Here is the way to eat healthfully when you hit the drive through.
Visit a drive through at a place which has made it a practice to offer healthier options to people. For instance, Arby’s does not offer hamburgers. You could consume roast beef sandwiches, wraps and salads as a substitute. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and other terribly unhealthy items.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have somebody else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to lobia brinjal curry recipe. To make lobia brinjal curry you only need 15 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Lobia brinjal curry:
- Take 1/2 cup lobia
- Prepare 2 brinjals
- Use 10 pearl onions
- Take 1 big riped tomatoe
- Prepare 1 pinch turmeric powder
- Prepare 1/2 tsp chilli powder
- Get 2 tsp coriander powder
- Get 1/2 cup grounded coconut
- Get 2-3 tbsp tamarind extract
- Prepare For tempering :
- Take 1/2 tsp mustard seeds
- Use 1/2 tsp urad daal
- Take 1/2 tsp cumin seeds
- Get 2 pinch hing
- Get 1 string curry leaves
Instructions to make Lobia brinjal curry:
- Cook the lobia beans in the pressure cooker for 3 to 4 whistles (cook till it is soft).
- To the cooked lobia along with the same water add brinjal, tomatoes, onions, chilli powder, turmeric powder, coriander powder, salt, grounded coconut paste and allow it to boil for 2 to 3 minutes. Leave it for 1 whistle.
- Open the lid add the tamarind pulp (adjust the tanginess and salt according to your taste).
- To the kadai add 2 tbsp of sesame oil, mustard seeds, urad dhal, cumin seeds, hing, curry leaves then transfer the curry into the kadai.
- Close the lid and put it in low flame. Cook till the oil oozes out.
- Garnish with coriander leaves. Serve hot with rice and dosa.
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