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Before you jump to Boiled African Beef Stew recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages To Improve Your Health.
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I really hope I have revealed some information that revealed why apples are so healthy for you. In this post we just discussed several of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this post, but the information is out there. I hope that the next time you go to the grocery store you find yourself getting plenty of apples. It can definitely help your health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to boiled african beef stew recipe. To make boiled african beef stew you need 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Boiled African Beef Stew:
- Prepare 1/2 kg fresh beef on bone
- Take 2 onions
- Get 2 Tomatoes
- Provide 5 pcs potatoes
- Get 1 pc leek
- Provide 2 cloves crushed/ grated garlic
- Take 2 pcs carrots
- Provide 1 courgett
- Prepare Can add as many veges as you can such as assorted Bell peppers, dhania etc
Instructions to make Boiled African Beef Stew:
- Clean your beef.
- Put it in a sufuria, add salt n some garlic, 1 pc tomato n 1 pc onion. Leave some garlic, tomato n onion to add it later while your beef is almost ready.
- Mix them well for like 15 mins on a low heat.
- Add water in it and bring to boil.
- As you boil it, prepare your vegetables by cleaning, peeling n dicing them accordingly.
- Depending on how your soft or tough your beef is, when 3/4 done, add your potatoes n let them boil together till ready. Let them cook n not mash. Taste salt n make sure it has enough soup (optional).
- 5 mins before you are done with your beef, add carrots, courgettes, garlic, tomatoes n onions that your left behind. Put off the heat n let your meal cool ready for service. Can add dhania, fresh chilli at this point if need be.
- Serve at your own leisure with any accompaniment of your choice or just like that. Enjoy.
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