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Before you jump to Beef w/ Broccoli recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very good guidance. But at times the last thing you wish to do is make a whole dinner for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you reach the drive through.
Select a drive through at a restaurant that’s known for catering to people with better palates. Arby’s as an example, is void of burgers. Instead, a person’s options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let someone else produce your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef w/ broccoli recipe. To make beef w/ broccoli you need 11 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Beef w/ Broccoli:
- You need slices Beef steak
- Provide Soy sauce
- Take Cooking wine
- You need Sesame oil
- You need Oyster sauce
- Take 1 tablespoon Brown sugar
- Get 1 tablespoon Corn Starch
- Provide Broccoli
- Prepare Vegetable oil
- Use Garlic
- Prepare Ginger
Instructions to make Beef w/ Broccoli:
- In a small bowl, mix the soy sauce and cooking wine. These two should be in the same proportion. The amount should be enough to marinate the beef steak
- Add a tablespoon of sesame oil
- Add a tablespoon of oyster sauce to the mixture
- Add a tablespoon of brown sugar then a tablespoon of cornstarch
- Stir the mixture until corn starch and sugar are dissolved.
- Heat pan with cooking oil and saute the garlic cut into small pieces. Small cuts if ginger is then added.
- Add the broccoli and stir fry. Set aside the sauteed garlic, ginger and broccoli
- Heat oil into the pan and cook the beef steak without the marinade. Cook until meat turns brown.
- Add the marinade and continue to cook in medium heat until meat ia tender. Add water if needed.
- Add the broccoli with the sauteed garlic and ginger. Continue to cook and let it simmer.
- Ready to serve once beef is tender.
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