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Before you jump to Our Family's Soup Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very good advice. From time to time, though, the last thing you choose is to have to make a meal from scratch. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your sole side dish selection at a restaurant. Now many of the fast food menus have been widened quite a bit. Now you can find a variety of salads. Chili is yet another choice. Baked potatoes can also be ordered. You can pick fruit. There are a lot of options that don’t require eating something deep fried. When selecting your supper from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lower your fat intake.
Basic logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to our family's soup curry recipe. You can have our family's soup curry using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Our Family's Soup Curry:
- Prepare 6 Chicken wings (the drumettes or the thigh meat)
- Use 1 Onion
- You need 2 small Tomato
- You need 1 Carrot
- Prepare 6 small Potatoes
- Take 1 Soup stock cube
- Prepare 3 cup Water
- Get 2 pieces Commercial curry roux of your choice (medium hot to hot)
- Take 1 Salt and pepper
- Provide 1 Butter, olive oil
- Take 1 Boiled broccoili as a garnish
Instructions to make Our Family's Soup Curry:
- Mince the onion. Cut the carrot and potatoes into bite-size pieces. I think they're better on the larger side. Season the chicken wings with salt and pepper. I used whole small potatoes in their skins this time!!
- Heat butter and olive oil in a pan and sauté the onion. When it's translucent, add the chicken and brown. Add potatoes and carrot and sauté.
- Crush the tomatoes with your hands and add to the pan. Mix and sauté.
- Add water and soup stock cube, and simmer.
- When the vegetables are tender, add curry roux and simmer some more. Taste, and adjust the seasoning with salt and pepper.
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