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Before you jump to Mambazha pulissery (Sour and Sweet Mango curry) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. Once in a while, though, you totally do not wish to make an entire meal for your family or even just for yourself. Once in a while you just want to visit the drive through while you are on your way home and complete the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to eat healthy when you visit the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish option at a restaurant. Now many of the fast food menus have been widened quite a bit. Now you can get a range of salads. You could get chili. Baked potatoes can also be bought. You can choose fruit. There are many healthful options that do not include putting something deep fried into your body. When you order your meal through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Simple logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you need. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to mambazha pulissery (sour and sweet mango curry) recipe. You can have mambazha pulissery (sour and sweet mango curry) using 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Mambazha pulissery (Sour and Sweet Mango curry):
- Get 1 Ripe Mangoes cut into medium size (2 – 3 inch) pieces with it's seed
- You need 1/4 tsp turmeric powder
- Take 1/2 teaspoon chilli powder
- Use to taste Salt
- Take leaves Curry
- Provide To grind to a fine paste :
- Get 1/2 cup grated coconut
- Take 1/4 cup yoghurt
- Use 1 dry chilli
- Use 1/2 teaspoon cumin seeds
- Prepare 1/4 teaspoon turmeric powder
- Prepare for seasoning:
- You need 1 tablespoon coconut oil
- Provide 2 small onion sliced
- Take 1/2 teaspoon Mustard seeds
- Get 1 sprig Curry leaves
- Provide 1 dry chilli
Steps to make Mambazha pulissery (Sour and Sweet Mango curry):
- Cook the mangoes with seed I and about 1/4 cup of water along with the turmeric powder, chilli powder, curry leaves and salt
- Meanwhile, grind the coconut, turmeric powder, chillies and cumin seeds to a fine paste, in a food processor.
- Once the mangoes are soft, add the ground coconut paste to it
- After 5 minutes,Add the yoghurt Keep the heat low or else the yoghurt will curdle. Check for salt and switch off the heat.
- Heat the 1 tbsp oil in a small sauce pan and add the mustard seeds to it. Once they splutter, add the curry leaves, small onions and the red chilli.
- Serve it with hot rice
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