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Vegetable Curry with Salted Fish and Pineapple
Vegetable Curry with Salted Fish and Pineapple

Before you jump to Vegetable Curry with Salted Fish and Pineapple recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.

Just about any article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Occasionally, though, the last thing you choose is to have to make a meal from scratch. Sometimes you just wish to go to the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This can be done because plenty of the popular fast food places making the effort to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Today almost all of the most popular fast food franchises have amplified their choices. Now quite a few of them provide salads. Chili can be another choice. You might get baked potatoes. Fruit is generally offered. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When selecting your dinner from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and stay away from time and effort.

Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to vegetable curry with salted fish and pineapple recipe. You can have vegetable curry with salted fish and pineapple using 23 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Vegetable Curry with Salted Fish and Pineapple:
  1. Use Curry Paste
  2. Prepare red onions / 12 shallots
  3. Get garlic
  4. You need ginger
  5. You need lemon grass
  6. You need salt
  7. Prepare fish curry powder
  8. You need water
  9. Take Other Items
  10. Take Brinjal
  11. You need Long beans
  12. Take Carrots
  13. Use Cabbage
  14. Prepare Pineapple
  15. Use coconut milk
  16. Provide belacan/prawn paste
  17. Take assam/tamarind
  18. Take water
  19. Prepare lemongrass
  20. Provide curry leaves
  21. Provide salted fish
  22. Use sugar
  23. Prepare salt
Instructions to make Vegetable Curry with Salted Fish and Pineapple:
  1. Chop up vegetables and pineapple.
  2. Soak belacan and assam in warm water. Blend onions/shallots, garlic, ginger, lemongrass and 1/2 cup water into a paste.
  3. Mix paste with curry powder and salt.
  4. Fry salted fish, curry leaves, and lemongrass in oil. Stir in curry paste. Stir in 1 cup coconut milk.
  5. Stir in vegetables and pineapple. Cover and cook.
  6. Stir in rest of coconut milk, water, assam, belacan, sugar and salt. Once vegetables are soft and oil gets separated, serve over steamed rice.

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