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Before you jump to Curry Chickpeas recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is how you can eat healthfully when you visit the drive through.
Focus on the sides. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Now just about all of the famous fast food places have broadened their menus. Now quite a few of them offer salads. Chili is yet another selection. You can get baked potatoes. Fruit is usually obtainable. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to create a meal consisting of side dishes. When you are doing this you can keep your fat content and calorie counts low.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have someone else do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to curry chickpeas recipe. To cook curry chickpeas you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Curry Chickpeas:
- Provide 29 oz chickpeas; cooked
- Provide 1 yellow onion; minced
- Use 14 1/2 oz diced tomatoes
- Take 13 1/2 oz coconut milk
- Provide 1 T Madras curry powder
- You need 1 t chili powder
- Provide 1 heaping T ghee (clarified butter)
- Get 1 large pinch kosher salt and black pepper
Steps to make Curry Chickpeas:
- Slowly heat ghee in a non-stick saute pan.
- Sweat onion slowly. Add curry powder and chili powder when onion is nearly caramelized. Cook for 1 more minute until spices are fragrant.
- Add chickpeas and tomatoes. Toss to combine. Add more ghee or oil if necessary.
- Add coconut milk. Season. Cook 1-2 minutes to heat chickpeas through.
- Variations; Cilantro, scallions, cumin, celery, ginger, lime, basil, parsely, crushed pepper flakes, other curry powders or cooking pastes, cardamom, turmeric, vinegar, fenugreek, paprika, shallots, habanero, cayenne, eggplant, Sriracha, honey, peanut oil or butter, sumac, clove, allspice, nutmeg, mace, cinnamon,
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