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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. There is simply no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their selections. Here is how one can find healthy food at the drive through.
Go for the side dishes. It wasn’t too long ago that French Fries were your sole side dish choice at a restaurant. Now most of the fast food menus have been widened a great deal. Now quite a few of them provide salads. Chili is definitely another choice. You could possibly get baked potatoes. You could get fruit. There are many wholesome options that do not consist of putting something deep fried into your body. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lower your fat intake.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make great choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person create your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to palak paneer recipe. To cook palak paneer you only need 15 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Palak Paneer:
- Prepare 250 gms spinach
- Use 200 gms paneer
- Provide 1 bay leaf (tej patta)
- Use 1 tbsp garlic finely chopped
- You need 1 tbsp ginger finely chopped
- Take 1 medium onion finely chopped
- Get 1-2 green chillies finely chopped
- Provide 2 tomatoes pureed
- Prepare 1 tsp red chillies powder
- Take 1 tsp cumin powder
- Take 1 tsp coriander powder
- Provide 1 tsp garam masala powder
- Get 2 tsp crushed kasoori methi
- Get 2 tbsp oil
- Use to taste Salt
Instructions to make Palak Paneer:
- Clean and wash the spinach. Boil water in a pan. Blanch the spinach until it changes color. Remove it to a bowl with ice cold water so that it retains its color.
- Squeeze out the water from the spinach. Puree it into a smooth paste and keep aside.
- Cut the paneer into bite sized pieces. It can be any shape of your choice but cubes work best. You can also fry the paneer but I prefer the soft texture of the unfried one.
- Heat oil in a pan. Add the bay leaf.
- Add in the garlic. When it changes color, add the ginger and cook for a minute.
- Add the chopped onions and the green chillies. Saute until the onions are translucent.
- Add the tomato puree and saute for a minute or two.
- Now add the dry masalas - salt, red chillies powder, cumin powder and coriander powder. Mix well and saute until you can see the oil appearing on the sides.
- Add in the spinach puree. Mix well. You can add a bit of water if required.
- When it begins to bubble, add in the paneer pieces. Mix until they are well coated. Do not cover the pan or the spinach will lose its color.
- To finish, add the garam masala and kasoori methi. Mix well.
- Palak paneer is ready to serve.
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