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Before you jump to Mango gravy recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This is possible because lots of the popular fast food destinations making the effort to make their menus healthy now. Here is the way to find healthy food at the drive through.
Focus on the sides. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now virtually all of the popular fast food places have expanded their menus. Now you can find several different salads. You might get chili. You may get a baked potato. You can pick fruit. There are many wholesome options that do not include things like putting something deep fried into your body. When you order your supper through a drive through window, opt for side dishes instead of just grabbing something premade. When you are doing this you may keep your fat content and also calorie counts low.
Fundamental reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet completely. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to mango gravy recipe. You can cook mango gravy using 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Mango gravy:
- Prepare 4 peeled mangoes
- You need 1 tsp mustard seeds
- Provide 1 tsp Urrad dal
- Provide 1 tsp Channa dal
- Take leaves Curry
- Use 0.25 tsp Hing
- Get 4 tsp jaggery or more based on the sweetness
- Provide 0.5 tsp salt
- Get 4 tsp coconut grated
- You need 2 tsp Rasam powder
- You need 0.5 tsp turmeric powder
- Get 1 red chilli
Instructions to make Mango gravy:
- Peel the mangoes
- Mixer: 4tsp coconut + 2 tsp rasam powder +1 red chilli + turmeric+water. Grind it.
- In pan add oil + mustard seeds +urrad dal + curry leaves + Channa dal+ hing+mango +step 2 mixer ingredients and sauté for 5 mins adding jaggery and salt.
- Add coriander leaves on the top for aroma and flavor. Serve this with rice or Roti.
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