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Before you jump to Brinjal curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. Occasionally, though, the last thing you want is to have to cook meals from scratch. Once in a while you only want to pay a visit to the drive through while you are on your way home and end the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you are at a fast food spot.
Choose water, juice or milk as a drink. When you drink a huge soft drink you are putting a whole bunch of empty calories to your day. One serving of soda is eight oz.. That portion normally contains at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. It is frequently no less than 30 ounces. Choosing a soda as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are more healthy options.
Standard logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just what you require. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to brinjal curry recipe. You can have brinjal curry using 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Brinjal curry:
- Use 4 brinjal slit from middle
- Take 2 potatoes cut in wedges
- Get 1 onion chopped
- Get 1 tomato chopped
- Get 4 tsp coriander, ginger, garlic and green chilli paste
- You need 2 tsp roasted groundnut powder
- Take 1/2 tsp turmeric powder
- You need 1/2 tsp garam masala
- You need 1/2 tsp kitchen king masala
- You need 1 tsp cumin seeds
- Use 2 pinches asafoetida
- Prepare to taste Salt
- Get as required Oil
Instructions to make Brinjal curry:
- First deep fry brinjal and potatoes and keep aside
- In a pan heat oil add cumin asafoetida and let it crackle.Now add chopped onion cook till it turns pink..
- Now add chopped tomatoes in above pan and cook till tomatoes soften now add coriander mixture and all dry masala and cook till it leaves oil
- Now add water accordingly and salt and boil for 5 minutes then add fried brinjal and potatoes and cook for 5 minutes now add groundnut powder cook for 2 minutes and ready to serve.
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