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Before you jump to Thali recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many people have lived with this philosophy for many years, and they in addition pass this on to their children. You will even find that men and women in other country’s also adhere to this simple rule and they do not know why. In this post we are going to be examining apples to see if they really are a food which will help to keep you healthy.
So what can all these minerals and vitamins do for the health of your body. As I am certain you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. A number of the cancers that apples can help prevent are breast, liver, lung and colon cancers. That point alone really should be enough to make sure men and women are eating at least one apple a day.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. One thing you should understand is that we only covered a handful of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. When you go shopping again, make sure you purchase a number of apples, their in the produce isle. You will see that your overall health could tremendously be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to thali recipe. To cook thali you need 39 ingredients and 17 steps. Here is how you cook it.
The ingredients needed to cook Thali:
- Prepare kolambu/Sambar
- Take 2 drumsticks
- Get 6 tendli
- Prepare 1 onion
- You need 1 tomato
- Use 1 spoon chilli powder
- Get 1 spoon coriander powder
- Use 1/4 spoon turmeric powder
- Get 1 spoon cumin seeds
- Take 1 spoon mustard seeds
- Get 1/4 spoon fenugreek seeds
- Use 100 gram toor dal
- Use 15-20 Curry leaves
- Provide 2 tsp coriander leaves chopped
- Take Alu palak
- Provide Bunch Palak(spinach)
- Take 1 chopped onion
- Provide 1 chopped tomato
- Get 6-8 garlic cloves
- Provide 1 tsp Grated ginger
- Get 1 tsp cumin seeds
- Provide 2 medium sized potatoes
- Prepare to taste Chilli powder
- You need 1 tsp Coriander powder
- Provide To taste Salt
- Provide Kismuri (bittergourd salad)
- Get 1 chopped bittergourd
- You need 1 chopped onion
- Take 1/4 cup shredded coconut
- Prepare 1 tsp Chilli powder / green chilli
- Use to taste Salt
- Take Vermicelli Payasa
- You need 4 spoon ghee
- Get 5-10 cashew nuts
- Use 5 badam/almonds
- Prepare 10-15 raisins
- You need 200 gm vermicelli
- Prepare 100 gm sugar
- Take 1/2 litre milk
Instructions to make Thali:
- For making sambar, In a pressure cooker, add dal, water and all the vegetables
- After 2 to 3 whistle, turn off the gas and keep it to rest for 30 minutes.then add some water and all of the spices.
- Turn on the gas and add salt, asafoetida. After it comes to a boil, simmer on low. In another pan, add oil, cumin seeds, Fenugreek seeds, mustard seeds and curry leaves.
- Put this to your sambar and garnish with coriander leaves
- Alu palak. Blanch Palak and grind into fine paste
- In a kadai, add oil, cumin seeds, garlic, ginger paste. Now add chopped onion and tomatoes. Add the spices.
- Add chopped potatoes. Add the blanched Palak to the kadai. Add fresh cream(optional). Turn off the stove and serve hot.
- Kismuri(bittergourd salad)
- In the kadai, add oil with chopped bittergourd, sauté for 5-10mins.
- After it cools, add onions, coconut,salt, 1tsp chilli powder.
- Mix it well. Your salad is ready
- Payasam/kheer
- In a vessel, add ghee, sauté dry fruits and keep it aside
- In the same vessel, add vermicelli, dry roast till golden brown and keep aside.
- In the same vessel, Add milk and boil, add sugar. Add the vermicelli and boil it. Simmer on low for 10-15mins. Keep stirring.
- Garnish with dry fruits.
- Please note :- if you desire more thickness, add grinded coconut and soaked rice.
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