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Before you jump to Vendakkai Mor Kuzhambu recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some value to that. Occasionally, though, the last thing you choose is to have to prepare meals from scratch. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food places are trying to make their menus better now. Here is how to eat healthfully when you hit the drive through.
Choose a drive through according to whether it has better options available. Arby’s for instance, is void of burgers. Instead, the selections include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the unhealthy lows seen at McDonalds.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to vendakkai mor kuzhambu recipe. You can cook vendakkai mor kuzhambu using 21 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Vendakkai Mor Kuzhambu:
- Prepare For Masala:
- Prepare 1 tbsp toor dal
- You need 1/2 tsp cumin seeds
- Take 1 tsp raw rice
- Prepare 1/2 cup hot water, for soaking
- Prepare 3-4 green chilies
- Get 1/2 inch ginger
- Take 5-6 curry leaves
- Use 1/2 cup grated coconut
- Prepare 1 tsp turmeric powder
- Provide Other Ingredients:
- You need 1 tbsp cooking oil
- Take 1.5 cups chopped lady fingers
- You need 1/2 tsp salt
- Take 1 cup thick curd, slightly sour – beaten
- Use 1 tbsp oil
- Use 1-2 dry red chilies
- Get Pinch asafoetida (hing)
- Get 1/2 tsp mustard seeds
- Use 1/2 tsp cumin seeds
- Get Few curry leaves
Steps to make Vendakkai Mor Kuzhambu:
- Soak toor dal and raw rice in hot water for 15 minutes. You can use any type of white rice or 1 to 2 tsp of rice flour can be added instead while grinding. Along with soaked dal and rice add green chilies, cumin seeds, ginger, turmeric powder, curry leaves and grated coconut in a blender and make a smooth paste by adding little water.
- In a wide pan, heat oil and add chopped lady finger along with salt. Saute for 5 minutes and turn off the flame.
- Whisk a cup of thick curd till it becomes smooth and creamy. Add the ground mixture along with a cup of water and mix really well.
- In a saucepan, add the curd mixture and simmer on medium flame for 5 minutes then turn off the flame.
- To make temper, heat oil in a tadka pan then add mustard, cumin and allow to pop.Then add hing, red chillies and curry leaves and turn off the flame.
- Add the temper to the cooked curd and ladyfinger mixture and mix well. Serve more kuzhambu with steamed rice.
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