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Before you jump to Mor Rasam Buttermilk Rasam recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthy and balanced when you reach the drive through.
Your beverage should be water or juice or milk. Choosing a huge soda as your beverage adds hundreds of harmful calories to your meal. A single helping of soda is commonly thought to be eight ounces. That portion may contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is almost always not less than twenty ounces. Generally, though, they’re 30 ounces. Choosing a soda as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, on the other hand, are better choices.
Fundamental reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to mor rasam buttermilk rasam recipe. To make mor rasam buttermilk rasam you need 18 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Mor Rasam Buttermilk Rasam:
- Prepare 1 1/2 cup little sour curd
- Get as needed water
- You need 1/4 tsp turmeric powder
- Provide 1/2 tsp fenugreek (methi) powder
- Use 1 tsp Besan/gram flour
- Get to taste Salt
- Take To grind Rasam powder
- Use 1 1/2 tsp tuar dal
- Provide 3/4 tsp dhaniya(corinader seeds)
- You need 3/4 tsp pepper corns
- Provide 2 red chillies
- Get 1 tsp jeera/ cumin seeds
- Prepare For Tempering
- You need 1 tbsp ghee
- Take 1/4 tsp mustard seeds
- Get 1/4 tsp cumin seeds/ jeera
- Take pinch Hing/asafoetida
- Get 2 tsp curry leaves
Steps to make Mor Rasam Buttermilk Rasam:
- Take little curd and add 2 1/2 to 3 cups water.Blend well with hand blender. Add a tsp besan and mix well.This is added so that when we heat buttermilk to make rasam it is does not get split. Keep it aside.
- In a small pan dry roast tuvar dal, dhaniya, pepper and red chillies on low flame. Stir it so that spices get roasted evenly and turns aromatic. Now cool it and add to a small mixer jar.Add jeera which should not be dry roasted to this and grind it to a little coarse powder. This enhances the flavour of jeera.
- On low flame,place the buttermilk pan on gas stove. Quickly add the turmeric powder,methi powder,grinded rasam powder and salt. Stir it well.
- Stir it continuously and gently heat the rasam. Do not allow it to boil. Add fresh coriander leaves. Just as the rasam becomes hot, switch off the flame. Close it with the lid.
- For tempering, in the same pan in which we roasted ingredients add ghee. When ghee becomes hot add mustard seeds, jeera.After it splutters add hing and curry leaves. Switch off the flame and add the tempering to the buttermilk rasam and close it with the lid.
- Serve buttermilk rasam with hot rice.
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