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Before you jump to Brad's Ling cod fish tacos recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly very good guidance. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes almost all you really want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you visit the drive through.
Focus on the sides. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now many of the fast food selections have been widened quite a bit. There are plenty of salads out there today. Chili is another option. You could possibly get baked potatoes. You can make fruit. There are plenty of healthful options that do not include things like putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal from side dishes. You’ll maintain your calorie and fatty food count very low and save yourself time and effort.
Common logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to brad's ling cod fish tacos recipe. To cook brad's ling cod fish tacos you need 17 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Brad's Ling cod fish tacos:
- Use 1 lb ling, or any other cod
- Provide Breading
- You need 1 cup flour
- Use 1 tsp each, garlic powder, white pepper, chili powder
- Take 2 eggs, beaten
- Provide 2 cups garlic and herb bread crumbs
- Use Garnish
- You need Corn tortillas
- You need Brad's roasted chiles
- Get Guacamole
- You need slices Lime
- Use Diced red onion
- Prepare Chopped cilantro
- Use Shredded cheddar cheese
- Use Sour cream
- You need Grated radish
- You need Spanish rice
Steps to make Brad's Ling cod fish tacos:
- Heat oil in a LG frying pan. 1/2 inch deep
- Cut cod into bite sized pieces
- Fry in oil on medium heat. Possibly a bit less, do a test piece to see if breading browns before fish is cooked. Drain on paper towels. Depending on batch size, can be kept warm on a baking sheet in a 160 degree oven.
- Dredge in flour mixed with the spices. Then egg, then bread crumbs.
- In another frying pan, add a small amount of oil. Bring to temperature on medium. Fry tortilla a couple seconds on each side. layer on a plate and keep a towel over the stack.
- Serve with desired garnishes. Enjoy.
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