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Before you jump to Machhli gravy (Fish curry) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you need to check out the drive through while you’re on your way home and end the day. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Milk, juice as well as water would be the best selections for beverages. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. One helping of soda pop is eight oz.. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. It is frequently a minimum of 30 ounces. Choosing a soda as your beverage increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are more healthy options.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, permitting someone else cook dinner is just the thing you need. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to machhli gravy (fish curry) recipe. To cook machhli gravy (fish curry) you need 13 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Machhli gravy (Fish curry):
- Take 2 kg raw fish
- Get 3 1/2 tbsp garlic paste
- Provide 2 medium sized tomato
- You need As per taste Salt
- Prepare As required Mustard oil
- Get Somr Chopped Coriander Leaves
- Take 1 tsp Turmeric powder
- Take 1 tsp Red chilli powder
- Take 1-2 Bay leaves
- Use 1/2 tsp Fenugreek
- Take 1/2 tsp Raw mustard
- Use 1/2 tsp Cumin seed
- Provide 1 piece Garlic
Instructions to make Machhli gravy (Fish curry):
- Mix 2 teaspoon red chilli powder and garlic powder in fresh clean raw fish, add garlic paste and salt as per taste.
- In pan put turmeric oil and fry the raw fish appropriately one by one.After fry,keep all fried fish in a separate plate.
- Put some oil in pane and once it become hot put bay leaves and fenugreek and keep it for a minute.Then put the paste of raw mustard in it.After mixing the paste of raw mustard put tomato and the 1 teaspoon of turmeric powder and red chilli powder each. Prepare the whole mixture for next 10 minutes on medium flame.
- Put appropriate water to prepare the gravy as per thickness you want for your gravy.Put salt as per your taste. Once the gravy will start boiling put all the fried fish inside. Keep it for next 5 minutes.Your fish curry is prepared. Put some chopped coriander leaves on top of this.
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