Hey everyone, welcome to my recipe page, if you're looking for Banana Oat Pancakes recipe, look no further! We provide you only the best Banana Oat Pancakes recipe here. We also have wide variety of recipes to try.
Before you jump to Banana Oat Pancakes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. But occasionally the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes you just want to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. This may be possible because plenty of the popular fast food spots are trying to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Milk, juice and water would be the best selections for beverages. Drinking a large soda forces hundreds of empty calories into your diet. Usually a single helping of soft drinks should be eight ounces big. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soft drink as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are better choices.
Logic says that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to banana oat pancakes recipe. To cook banana oat pancakes you need 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Banana Oat Pancakes:
- You need 1 1/4 Cup Oats
- Prepare 4 Bananas for the Dough (1/2 Banana for plating)
- Provide 3 Eggs
- Get 1/4 Teaspoon Cinnamon
- Provide 1 Tablespoon Vanilla
- Provide 1 1/2 Tablespoon Baking soda
- Take Pinch Salt
- Prepare Blueberries (to your preference)
- Take 1 Teaspoon Peanut Butter (for each pancake layer)
- Take 1 Teaspoon Honey
Instructions to make Banana Oat Pancakes:
- Mash the bananas and add cinnamon
- Add eggs to the mashed bananas
- Add vanilla flavor
- Baking soda and a pinch of salt
- Add 1 cup and 1/4 oats
- Blend the mix in a blender
- Add blue berries before frying the dough with coconut oil
- Add peanut butter and banana after frying and sprinkle cinnamon and a teaspoon of honey on top.
If you find this Banana Oat Pancakes recipe useful please share it to your good friends or family, thank you and good luck.
