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Before you jump to Kashmiri mutton kofta curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to perform all of their own cooking. This is really very true. But at times the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. You are capable of doing this because many of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how one can find healthy food at the drive through.
Pick water, juice or maybe milk as a beverage. When you consume a huge soft drink you are introducing a lot of empty calories to your day. Usually a single helping of soda pop is merely eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. It is usually at least 30 ounces. Choosing a soft drink as your beverage increases your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are better choices.
Simple reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need is to let other people produce your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to kashmiri mutton kofta curry recipe. You can have kashmiri mutton kofta curry using 27 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Kashmiri mutton kofta curry:
- Use Mutton qeema half kg (again chopped in chopper)
- You need Adha cup bhouny hue chany chilko k baghair (powder)
- Take 3 tbsp Hara dhania (chopped)
- Get 1 tbsp Sabt dhania(chopped)
- Get Onion 2 small chopped (pani nikal lein)
- You need 1 tbsp Ginger garlic paste
- Provide Green chilli 3 chopped
- You need 1 tsp Red chilli powder
- Get 1 tsp Haldi
- Get 1 tsp Salt
- Prepare 1 tsp Garam masala
- Provide 1 tsp Black pepper
- Get Haldi 1 chutki
- You need Half cup water for kofta cook
- Prepare 2 tbsp oil for ready kofta
- Take For gravy
- Get Onion 2 chopped
- Use Tomato paste half cup
- Use Ginger garlic paste half tbsp
- Prepare 1 tsp Red chilli powder
- Take 1 tsp Salt
- Prepare 1 tsp Garam masala
- Get Black pepper half tsp
- Take 1 tsp Dhania powder
- Use 1 cup Dahi
- Provide Oil half cup
- Get 2 glass Water for gravy
Steps to make Kashmiri mutton kofta curry:
- Qeemy me sare masaly or chopped ingredients dal kr mix kren. Half hour k liye rakh den. Choty choty balls bna lein. Nonstick Pan me half cup pani lein.. Kofty dal k 5 mint k liye dhakn de den. drmiyani anch se b km anch rakhein.. 5 mint baad pani dry ni Hua to pani dry kr k 2 tbsp oil dal K pan ko hila den. Sare kofty esi tariqy se tyar kr lein.
- Gravy bnane k liye oil me onion fry kren. Ginger garlic paste dal k bhouny.. Tomato paste dal den. Sare masaly b dal den itna bhouny k oil alg nzr any lgy to dahi daal k bhoun lein k khushbu or oil nzr any lgy to tyar kofty dal k mix kren. Pani daal den. Bar bar chamach se mix na kren. Warna kofty tout jayengy.. Adha ghanta dum mein pkn den. Roti k sath serve kren.
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