Hey everyone, welcome to our recipe site, if you're looking for Ultracreamy Hummus recipe, look no further! We provide you only the best Ultracreamy Hummus recipe here. We also have wide variety of recipes to try.
Before you jump to Ultracreamy Hummus recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever wonder why this is important? You may know individuals that live by this and also demand that their children live by this guideline as well. You will even find that men and women in other country’s also follow this simple rule and they do not know why. In our research we have found out why you are told to eat an apple a day and we will be sharing that with you here.
At this point we are going to explain to you the reason why these minerals and vitamins are important to good health. As I am confident you know, research is being carried out all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. And on the list of cancers in which apples can help defend against is colon cancer and even lung cancer. Just that one point should be sufficient reason for everyone to start eating apples.
I really hope I have revealed some good information that explained why apples are so healthy for you. In this post we just covered some of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this post, nevertheless the information is out there. So do yourself a favor and pick up some apples the very next time you go to the grocery store. It can truly help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to ultracreamy hummus recipe. To cook ultracreamy hummus you need 9 ingredients and 17 steps. Here is how you do that.
The ingredients needed to prepare Ultracreamy Hummus:
- Use 2 (15 ounce) cans chickpeas, rinsed
- You need 1/2 teaspoon baking soda
- You need 4 garlic cloves, peeled
- Take 1/3 cup lemon juice (2 lemons), plus extra for seasoning
- You need 1 teaspoon table salt
- You need 1/4 teaspoon ground cumin, plus extra for garnish
- Prepare 1/2 cup tahini, stirred well
- Prepare 2 tablespoons extra-virgin olive oil, plus extra for drizzling
- Take 1 tablespoon minced fresh parsley
Steps to make Ultracreamy Hummus:
- Combine chickpeas, baking soda, and 6 cups water in medium saucepan and bring to boil over high heat.
- Reduce heat and simmer, stirring occasionally, until chickpea skins begin to float to surface and chickpeas are creamy and very soft, 20 to 25 minutes.
- While chickpeas cook, mince garlic using garlic press or rasp-style grater.
- Measure out 1 tablespoon and set aside; discard remaining garlic.
- Whisk lemon juice, salt, and reserved garlic together in small bowl and let sit for 10 minutes.
- Strain garlic-lemon mixture through fine-mesh strainer set over bowl, pressing on solids to extract as much liquid as possible; discard solids.
- Drain chickpeas in colander and return to saucepan.
- Fill saucepan with cold water and gently swish chickpeas with your fingers to release skins.
- Pour off most of water into colander to collect skins, leaving chickpeas behind in saucepan.
- Repeat filling, swishing, and draining 3 or 4 times until most skins have been removed (this should yield about ¾ cup skins); discard skins.
- Transfer chickpeas to colander to drain.
- Set aside 2 tablespoons whole chickpeas for garnish.
- Process garlic-lemon mixture, ¼ cup water, cumin, and remaining chickpeas in food processor until smooth, about 1 minute, scraping down sides of bowl as needed.
- Add tahini and oil and process until hummus is smooth, creamy, and light, about 1 minute, scraping down sides of bowl as needed. (Hummus should have pourable consistency similar to yogurt. If too thick, loosen with water, adding 1 teaspoon at a time.)
- Season with salt and extra lemon juice to taste.
- Transfer to serving bowl and sprinkle with parsley, reserved chickpeas, and extra cumin.
- Drizzle with extra oil and serve. (Hummus can be refrigerated in airtight container for up to 5 days. Let sit, covered, at room temperature for 30 minutes before serving.)
If you find this Ultracreamy Hummus recipe useful please share it to your close friends or family, thank you and good luck.
