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Chena moru curry
Chena moru curry

Before you jump to Chena moru curry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Once in a while you need to visit the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by shame about slipping on your diet. This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Your drink should be water or juice or milk. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. A solitary portion of soda is commonly thought to be eight ounces. That helping normally contains at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Thirty ounces, however, is much more common. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, conversely, are far better choices.

Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got benefit from reading it, now let’s go back to chena moru curry recipe. You can cook chena moru curry using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Chena moru curry:
  1. Provide 250 gms yam chena / peeled and diced into small pieces
  2. Get 1/2 cup yoghurt
  3. Take 1/2 tsp turmeric powder
  4. Get 1/2 tsp chili powder red
  5. Get 1/2 cup coconut
  6. You need 2 pinchs jeera
  7. Provide 2 nos green chilli
  8. You need 1 tbsp oil
  9. Use 1/2 tsp mustard seeds
  10. Use 1/4 tsp methi seeds
  11. Prepare 2 nos red chili dry
  12. Prepare curry leaves
Instructions to make Chena moru curry:
  1. Cook the chena /yam with turmeric powder,  red chilli powder, salt and  1/2  a cup of water.
  2. Grind the ingredients mentioned above to a smooth paste. Finally add yoghurt to this mixture and have a stir. Keep aside.
  3. Heat oil in a pan and do the tempering. Pour this to the curry.Switch off the stove,but don't remove from the stove. Add the yoghurt mixture to this and keep stirring till the mixture is just warm and not boiling.
  4. Serve hot with rice.

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