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Before you jump to Creamy Burrito Casserole recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly excellent information. From time to time, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Choose your drive through based on whether it has more healthy options available. For instance, Arby’s won’t serve hamburgers. You may have roast beef sandwiches, wraps and salads instead. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not every thing is McDonalds using its deep fried chicken parts and also other terribly bad items.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel terrible about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to creamy burrito casserole recipe. You can cook creamy burrito casserole using 9 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to make Creamy Burrito Casserole:
- Get 2-3 lbs ground beef
- Take 32 oz can refried beans
- Use 2 c. sour cream
- Provide 2 cans Campbell's cheddar cheese soup
- Take 2 pkg Uncle Bens microwave Spanish Rice
- Get 2 pkg taco seasoning
- Get 1 lb flour tortilla - I buy 1 lb small size (have extra)
- You need to taste Hot sauce,
- Take 1 lb shredded cheese
Steps to make Creamy Burrito Casserole:
- Tear tortillas into quarters. Set aside.
- Mix sour creme and cheese soup together. Set aside. (Can substitute soup flavor if you like)
- Brown beef, Drain & Return to pot
- Microwave rice per instructions (to make mixing easier)
- No heat- In beef pot, ADD rice, refried beans, taco seasoning, and a splash of water if needed. You'll want the consistency to be pasty.
- Add hot sauce (to taste) to meat mixture
- In a 9×13 inch casserole, (no need to grease glass) use a rubber spatula to paint a layer of sour cream mixture into bottom of pan.
- Layer tortillas
- Layer meat/bean/rice mixture in dollops, then flatten. Be as sparing or generous as you wish.
- Sprinkle shredded cheese
- Spread Sour cream mixture
- Repeat #7-10 until casserole is full. If you have extras, consider making a small dish for a friend, or use for tacos next day.
- Don't forget to top with cheese! (No matter what your top layer is, IT WILL WORK
- BAKE @ 350° for about 25 minutes until cheese on top is melted and corners are crisping.
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