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Nyonya Fish Head Curry
Nyonya Fish Head Curry

Before you jump to Nyonya Fish Head Curry recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But sometimes the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes you just would like to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from guilt about slipping on your diet. This may be possible because an abundance of the popular fast food places are trying to make their menus healthier now. Here is how to eat healthfully when you reach the drive through.

Pick out a drive through for a restaurant that is known for catering to people with healthy palates. Arby’s for example, does not provide burgers. Instead, a person’s options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Most fast food eating places will not stoop to the harmful lows seen at McDonalds.

Standard logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let another person produce your dinner. If you decide on healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to nyonya fish head curry recipe. You can cook nyonya fish head curry using 24 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Nyonya Fish Head Curry:
  1. Use 1 Snapper Fish Head (be sure to remove the gills)
  2. Prepare Blended Paste (processed in a blender);
  3. Provide 40 g Shallots
  4. Provide 20 g Ginger
  5. Provide 20 g Garlic
  6. Get 3 pc Red Chillies
  7. Use 6 pc Dried Chillies
  8. You need 20 g (2 cm) Turmeric Root
  9. Take Spices (mix well in a bowl);
  10. Use 3 tsp Coriander Powder
  11. You need 1 tsp Cumin Powder
  12. Prepare 1 Tbsp Shrimp Paste (Belacan)
  13. Take Vegetables;
  14. Get 3 pc Okra (cut into pieces)
  15. Prepare 1 Eggplant (cut into pieces)
  16. You need Other Ingredients;
  17. Use 1-2 cups Coconut Milk
  18. Prepare 3 Tbsp Cooking Oil
  19. You need 2 stick Lemongrass (bruised)
  20. You need 2 pc Tamarind Slices
  21. Take 1 sprig Curry Leaves
  22. Prepare 1 Ginger Flower (sliced middle)
  23. Use as needed Salt to taste
  24. You need 1 Tbsp Palm Sugar
Steps to make Nyonya Fish Head Curry:
  1. In a pot, heat the oil until hot on high heat and fry the spices until fragrant (10 seconds). Then add the blended paste and mix well. Fry until the oil separates.
  2. Next add in 1 or 2 cups of coconut milk (depends on the size of the pot and fish), ginger flower, lemongrass, palm sugar, curry leaves, tamarind slices and mix well. Then add in the fish head and vegetables and cover with a lid.
  3. Let it cook for 5 to 10 minutes until vegetables are tender. Turn the fish head on the other side if needed. If there is not enough liquid, an additional 1/2 cup of coconut milk or just water will do.
  4. Cook until the sauce has thicken to a desired consistency. Season to taste.
  5. NOTE; if you can't find Shrimp Paste, just use 1 Tbsp Dried Shrimp and pound it to a paste.Traditionally you want Red Snapper fish head, but that's too big for 1 person. Rather, Snapper or Sea Bass head fits better. If you are cooking Red Snapper, double the recipe.
  6. Commentary - HOW TO EAT FISH HEAD CURRY; If you've had fish head, then you'll know that the head doesn't really have a lot of meat; poor man's food after all. The focus is not really on the meat though, what is great is the curry itself, as it contains all the flavors and nutrients from the fish head.

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