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Before you jump to Double Bean and Beef Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In the following paragraphs we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Your heart is another thing which can be helped when you eat apples. Most of the things you find in apples, and yes this includes dietary fiber, can actually help to provide you with a healthy heart. You may also be surprised to learn that another way apples will help your heart is by lowering cholesterol. Something you should realize is that many of the ingredients for a healthier heart tend to be found in the skin of the apple. And your best option is to find a local farm that grows just organic apples and make sure you eat the skin also so you can get the most benefits of the apple.
I hope I have revealed some information that explained why apples are so healthy for you. In this article we just discussed several of the benefits of eating an apple a day. If you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and grab some apples the very next time you go to the store. It can definitely help your overall health for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to double bean and beef soup recipe. You can have double bean and beef soup using 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Double Bean and Beef Soup:
- Take 6 cups chopped cabbage
- Use 1-1/2 pounds ground beef
- Get 12 ounces frozen cauliflower
- Take 1/2 pound smoked sausage
- Take 1 small onion diced
- Get 1 stick butter
- Get 1-1/2 quart beef broth
- Provide 2 teaspoon summer savory
- You need 1 teaspoon ground white pepper
- Use 15 ounces canned Cannellini beans
- Get 15 ounces canned black beans drained
- Provide 1-1/2 cups English peas
- Use To taste Valentina hot sauce optional
Steps to make Double Bean and Beef Soup:
- Heat the broth add in the ground beef, cabbage and cauliflower. When the cabbage wilts add the butter over the top cut into Pat's. Simmer 20 minutes drain the black beans and add. Add all the ingredients except peas and spices. Simmer covered 12 minutes.
- Add the spices incorporate well. Simmer for 45 minutes. Add the peas in frozen. Stir cover take off the heat let rest 7 minutes.
- Serve add hot sauce if you want. I hope you enjoy!!!
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