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Before you jump to Ghost Chilli Mutton Chop Curry recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly good guidance. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you only want to check out the drive through when you are on your way home and complete the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Your drink ought to be water or juice or milk. Drinking a large soda allows hundreds of empty calories into your diet. Usually an individual serving of soda is merely eight ounces big. That portion can contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces big. It is usually at least 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to choose milk, juice or perhaps standard water.
Traditional logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to ghost chilli mutton chop curry recipe. To cook ghost chilli mutton chop curry you need 31 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Ghost Chilli Mutton Chop Curry:
- Get 500 gm mutton chops
- Get 1 tsp kashmiri red chilli powder
- Prepare 1 &1/2 tbsp tomato paste
- Take 1/2 tsp garam masala powder
- Use 1/4 cup oil
- Take 500 ml water
- Provide to taste salt
- Provide Ingredients for marination(grind all the masalas into a small paste)
- Take 2 bay leaves
- You need 1 & 1/2 tsp coriander powder
- You need 1 tsp cumin powder
- Provide 1/2 tsp turmeric powder
- You need 1/4 tsp nutmeg powder
- Get as needed onion paste
- Prepare as needed spice mix powder
- Get Ingredients for onion paste
- Use 1 ghost chilli(bhoot jholokia)soak in water for 20 minutes
- Use 200 gm onion, finely sliced and deep fried to golden brown
- Use 2 & 1/2 tsp yogurt
- Take 2 tsp ginger paste
- Take 1 & 1/2 tsp garlic paste
- Use 1 & 1/2 tsp raw papaya paste
- Use 1 small green chilli
- Provide Ingredients for spice mix powder (dry roasted and grinded to a fine powder)
- You need 2 black cardamom
- You need 4 green cardamom
- Prepare 2 " cinnamon
- Take 4 cloves
- Provide 3 petals star anise
- Get 1/2 tsp aniseed
- Take 1 tsp fennel seeds
Steps to make Ghost Chilli Mutton Chop Curry:
- Marinate the mutton chops in the marinademix for 5-6 hours or overnight preferably.
- In a heavy bottomed non stick panheat oil.Add tomato paste and kashmiri red chilli powder. Saute on low heat for a minute.
- Add the chops along with the marinade;saute till the oil starts to separate.
- Add water and salt.
- Cover with a tight fitted lid and let cook on simmer till the oil floats on top and the chops are cooked through and tender.
- Add garam masala powder and stir through.
- Serve hot with rice.
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