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Before you jump to Patod (gram flour khadai) recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. Occasionally, though, the last thing you need is to have to prepare meals from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthfully when you reach the drive through.
Choose a drive through at a restaurant that is known for catering to people with healthy palates. For instance, Arby’s does not offer hamburgers. You could eat roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has made hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to patod (gram flour khadai) recipe. To cook patod (gram flour khadai) you only need 15 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Patod (gram flour khadai):
- Provide 1 big bowl of gram floor(200 gram)
- Provide 1 glass water
- Get 1/4 tsp carom seeds
- Prepare 2 Tbsp oil
- Prepare 1 pinch black pepper
- Prepare 1/4 chilli flakes
- Get 2 tbsp lemon juice
- You need 1 tsp sarso
- You need 2-3 tbsp green chilli(finely chopped)
- Use 1 tbsp sesame seeds
- Prepare 1 tbsp salt
- Prepare 1/4 tsp roasted grinded jeera
- Provide 5-6 curry patta
- Get 1/4 tbsp small spoon jeeravan
- Take 2-3 plates
Steps to make Patod (gram flour khadai):
- Turn on the gas and put the pan on it and boil the water, and put salt, carom seeds, black pepper and chilli flakes.
- Sim the flame and mix the gram floor slowly continuously so that no lumps form. When batter becomes thick off the flame and let the batter cook down.
- Grease the plate and apply thin layer of batter on it with the help of spatula. Keep plates to set the batter.
- After 15 minutes cut the long pieces of dried batter from the plates back and roll them.
- Now hot the oil in a pan and crackle the mustard seeds in it and put green chillies, curry patta, sesame seeds and off the flame and put all the roles in a pan and toss them or pour the tadka on roles.
- Take a plate and keep all the roles on it, sprinkle roasted jeera, jeeravan and lemon juice.
- Serve delicious patod(patod ki khadai).
- (you can even swallow fry this roles till light golden brown)
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