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Before you jump to Clean-Up-Fridge Curry recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You might know people that live by this and also demand that their children live by this guideline as well. This thought can be observed in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food which will help to keep you healthy.
While everyone knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. With regards to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Of course vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you recognize why individuals tell you that you need to eat an apple every day. The benefits we covered are just a few of the benefits that eating apples can provide. All of the benefits would take us to much time to include in this write-up, nevertheless the information is out there. When you go shopping again, make sure you pick up quite a few apples, their in the produce isle. You will see that your overall health could tremendously be benefited by consuming apples.
We hope you got insight from reading it, now let’s go back to clean-up-fridge curry recipe. You can cook clean-up-fridge curry using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Clean-Up-Fridge Curry:
- Provide 400-500 g Beef, Pork or Chicken Mince
- You need 1 clove Garlic *finely chopped
- Use 1 small piece Ginger *finely chopped or grated
- Take 400-500 g Vegetables *finely cut or sliced
- Prepare *Note: I used 1 Onion, 1/2 Red Capsicum, 2 Mushrooms, 2 small Carrots, some small Broccoli pieces and some Baby Spinach
- Take *Other recommended ingredients: Green Capsicum, Eggplant,
- Use Green Leafy Vegetables, Cauliflower, Cabbage, Pumpkin,
- Take Sweet Potato, Celery, Parsnip, Asian Mushrooms, Apple, etc
- Provide 1 tablespoon Oil
- Prepare 1 Canned Tomatoes (400g)
- Take 1-2 tablespoons Curry Powder
- Take 2 tablespoons Soy Sauce
- Use Salt & Pepper
- Take Freshly Cooked Rice 4 servings
Instructions to make Clean-Up-Fridge Curry:
- Cut the vegetables all finely.
- Heat Oil in a large saucepan or a large frying pan and cook all ingredients. When meat changed colour and vegetables are almost tender, add Canned Tomatoes, Curry Powder and Soy Sauce.
- Cook until all vegetables are tender. Soft leafy vegetables like Baby Spinach need to be added at very last. Season with Salt & Pepper to suit your taste.
- Serve on a plate with freshly cooked rice.
- *Alternatively you can use Curry Roux blocks instead of Curry Powder, but you need to add some water as Curry Roux contain thickening agent like flour and make this curry quite thick.
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