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Before you jump to Hokkaido's Famous Chikuwa Bread recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is actually very good guidance. But sometimes the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just would like to reach the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how to eat healthy when you hit the drive through.
Your drink should be water or juice or milk. Choosing a huge soda as your beverage contributes hundreds of harmful calories to your meal. Usually an individual serving of soda pop should be eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Thirty ounces, however, is a lot more common. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or normal water.
Logic says that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, permitting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to hokkaido's famous chikuwa bread recipe. You can have hokkaido's famous chikuwa bread using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Hokkaido's Famous Chikuwa Bread:
- Take 160 grams Bread (strong) flour
- Use 40 grams Cake flour
- Prepare 20 grams Sugar
- Take 3 grams Salt
- Take 20 grams Butter
- Prepare 145 grams combined Milk + egg
- Provide 3 grams Dry yeast
- Use 8 stick Chikuwa
- Prepare 1/2 can Canned tuna
- Provide 1/3 small Onion
- Prepare 1 Mayonnaise
- Get 1 dash Salt and pepper
- You need 1 dash Aonori and egg wash (for glazing)
Steps to make Hokkaido's Famous Chikuwa Bread:
- Make the dough in a bread machine until the 1st rising is done. Round off the dough and rest it for a while.
- Mix the canned tuna, finely chopped onion and mayonnaise, and season with salt and pepper.
- Make a cut down one side of the chikuwa, and stuff with the Step 2 mixture.
- Roll the dough out into a long, thin rope and wrap it around the filled chikuwa. Leave to rise (2nd rising) until it's 1.5 times its original size.
- After the 2nd rising, brush the tops with egg wash (optional), and squeeze out a line of mayonnaise on top. Mist the bread and bake in a 200°C oven for 10-13 minutes.
- Sprinkle on some aonori seaweed powder to taste, and they're done.
- It's also delicious with a little ketchup and mustard.
- So filling! Chikuwa bread.
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