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Spinach and chickpea flour dry curry (Palak besan sabji)
Spinach and chickpea flour dry curry (Palak besan sabji)

Before you jump to Spinach and chickpea flour dry curry (Palak besan sabji) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. From time to time, though, the last thing you want is to have to prepare an evening meal from scratch. Once in a while you just want to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. You can do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how to eat healthy when you hit the drive through.

Select a drive through with a restaurant which is known for catering to people with healthier palates. For example, Arby’s does not serve hamburgers. You can eat roast beef sandwiches, wraps and salads instead. While Wendy’s has made hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried everything.

Basic reason states that the simplest way to lose fat and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let another person create your dinner. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to spinach and chickpea flour dry curry (palak besan sabji) recipe. You can have spinach and chickpea flour dry curry (palak besan sabji) using 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Spinach and chickpea flour dry curry (Palak besan sabji):
  1. Prepare 500 gm Spinach
  2. You need 50 gram coriander
  3. You need 2-3 table spoon chickpea flour
  4. Take 1 tsp turmeric powder
  5. Use to taste Salt
  6. Use 3 table spoon oil
  7. Provide 1 tsp mustard seeds
  8. Prepare 1 tsp cumin seeds
  9. Get Pinch asafoetida
  10. You need 3-4 curry leaves
  11. Prepare 1 tbsp cumin coriander powder
  12. Get 1 tbsp red chilli powder
Steps to make Spinach and chickpea flour dry curry (Palak besan sabji):
  1. Heat oil in a pan. Add mustard seeds, cumin seeds and when it started splutters add asafoetida and curry leaves
  2. Add washed and chopped spinach and coriander and cook properly till spinach wilts completely. Add turmeric powder, cumin coriander powder, red chilli powder, salt and mix well and cook untill oil separates
  3. Now add chickpea flour and mix properly untill all chickpea flour absorb by spinach and curry separates from pan

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